EFT - Emotional Freedom Technique

This is one of several 'Meridian therapies'. The basis of these is an understanding of how thoughts relate to energy fields within the body. This is not unlike the theory behind acupuncture and, in fact, specific meridian points are utilized in this therapy in order to release negative emotions. Clients are taught how to tap on these points in order to deal with both emotional and physical problems.

EFT is a combination of body therapy & mind therapy and is an excellent tool for healing both physical and emotional problems.

EFT - A DIY Therapy!

The great thing about EFT is that the client is taught to treat himself or herself. It is simple to use, effective and fun! Both adults and children can benefit from this therapy. We have successfully used EFT wide a wide range of issues, such as addictions, jealousy, anger management, phobias, trauma, headaches, period pains, relationship issues, eating disorders, pain management, panic attacks, performance enhancement, negative memories and self esteem issues.

EFT is used for

  • Phobias
  • Panic attacks
  • Confidence

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